crossfit-workout-at-home

Crossfit Workouts at Home: No Gym – No Problem

Trying to get seriously fit without joining a gym? Interested in Crossfit? Can you do Crossfit workouts at home? Out of a million different fitness trends of the 21st century, Crossfit has stood the test of ...
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Bear Grylls Quotes – The Survivor Spirit

World famous adventurer and survival expert, Bear Grylls, has managed to win all of our hearts with his audacity and charm. This forty-one-year-old British Rambo has completed numerous incredible feats during h...
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Amazing Ido Portal Quotes, Training Methods & Videos

What do a ballet dancer, an MMA fighter, and a basketball player have in common? They are all MOVERS. As simple as that might sound, it is the absolute truth. We all move, it’s just how nature intended it...
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Motivational Jay Cutler Quotes & Videos: The Champion

To win the famous Mr. Olympia, you have to make a serious commitment. To win it four times, you need to be something else. Jay Cutler is an American professional bodybuilder who did that, becoming a legend in t...
Tiger Woods Quotes - Feature

10 Inspirational Tiger Woods Quotes & Videos

He was the highest-paid athlete in sport for several years, and now he is a living legend in golf. Tiger Woods is the most famous golf player in the history of this game. He has grown to be an inspiration for e...
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Home workout: 6 Exercises Without Equipment

In this day and age when we are living our lives in the fast lane, finding the time and motivation for daily exercising can be quite gruesome. Home workout is what most people opt for and not without a good rea...

Top 5 Muscle Building Foods That Will Make You Grow

Muscles. Gains. Inches. We always want more; we always need more. If you’re spending months in the gym trying to reach that weight, trying to reach that level of fitness that you’ve been dreaming of, you’ll kno...
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6 Ways Exercise Helps You Reach Success

One of the most typical misconceptions about exercising is that it only employs your muscles and works only on your body. Don’t be that kind of a person that draws parallels exclusively between working out and ...
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11 Motivational Peyton Manning Quotes

When you think of a famous NFL quarterback, which names come to your mind at first? Chances are, you’re going to think of Peyton Manning. A household name of old-school passing quarterbacks, Peyton Manning is a...
Mike Mentzer Quotes Feature

10 Inspirational Mike Mentzer Quotes

Two massive, ripped men stand in the main stage of 1979 IFBB Mr. Olympia contest. The final choice for the winner comes down to just these 2 men. One is Frank Zane, The Chemist, looking extremely shredded. Next...
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10 Things Successful People Do Every Day

Have you ever considered what separates the successful people from the rest of the population? Have you imagined it to be something palpable or something that could be weighed and measured? Very few succe...

5 Fitness Lessons I Learned After Years of Training

I have not only been training for years but also observing and researching non-stop to ensure the finest results my body can produce. The fitness lessons I have learned after years of training made me a better ...