He’s got one of the best Instagram accounts to follow and has made it his mission to inspire the world with his actions and content. As he’s already worth $400 million, that he’s made through his financial business, he’s solely putting out content to help people succeed.

Even his book, #Maxout Your Life, is only $10 for shipping. He’s not in the self-improvement space for money, he’s here to bring others up in the world.

Here are the three biggest lessons from his book to help you dominate life.

Ed Mylett: 3 Ways to Max Out Your Life

1. Max Out Your Morning

As Tim Ferriss said, “If you win the morning, you win the day.” High-performance Ed Mylett agrees entirely. One of his first tips in the book is to start creating a morning routine that sets you up for success.

As you can’t always control the middle of your day, you can always control the beginning and end. Most people lose control of their day within the first ten minutes because of hitting the snooze, browsing social media, and not having any real structure.

Instead of reacting, you should start taking control of your day as soon as you wake up. Here’s how Ed structures his morning rituals:

• Wakes up early – starts each day between 4:30-5 am
• Hydrates with at least 16 oz of water
• Takes a cold shower with breathing exercises
• Spends time meditating or praying
• Sets his intentions for the day
• Exercises for at least 60 minutes

2. Max Out Your Mind

Ed goes in depth about the power of the mind in his book. He says that if you want real change, you must first change what you’re thinking about.

As he says, “Your subconscious thoughts are always trying to prove you right. Change 10% of your thoughts and you can dramatically change your life.”

Here’s what he recommends doing to upgrade your mindset:

• Focus on your beliefs. Make sure you are always thinking and believing the thoughts that will help you get further in life and business.
• Focus on what you want, not what you don’t want. As he said, “Your obsessions become your possessions.”
• Think of life happening for you, not to you. Instead of thinking the world is out to get you, reframe every challenge as a way to learn, grow, and evolve.
• Stay blissfully dissatisfied. Spend 80% of your time being grateful for everything in your life to appreciate and attract more. But spend 20% of the time expecting more from yourself to reach higher levels of success.

3. Max Out Your Body

If you’ve seen any pictures of Ed you know this guy is a machine when it comes to never skipping a workout. He’s committed to fitness because he understands its more than just health, it’s creating the habit of discipline.

As Ed said, “Keeping a healthy physical routine is one more way you are keeping a promise to yourself. It’s a daily validation that you are worthy and value yourself enough to keep your promises to you.”

Here’s what he recommends doing to get into amazing shape:

• Hire a trainer or get an accountability buddy.
• Follow inspiring social media accounts to keep you motivated
• Eat healthy as you can’t out exercise a bad diet
• Train in the morning to not skip it later
• Listen to music to stay motivated and inspired
• Measure your workouts and diet

Hopefully, you can max out these three areas of your life with Ed’s tips. Remember, success is all interconnected.

If you have better thoughts you’re going to have better days and moods. If you have better health, you’re going to have more energy for your business.

Like Ed said, “Now is the time to become the person you were destined to be. The ultimate max out version of you!”

The post Ed Mylett: How To MAX OUT Every Area of Your Life appeared first on Fearless Motivation - Motivational Videos & Music.

Not to mention, Forbes listed him as a top 50 under 50 with a net worth of around $400 million. Aside from his financial accomplishments, he’s also one of the fittest 40 something’s in the world.

With the slogan, “max out” he is a living example of maxing out every area of his life. His podcast, “#MaxOut With Ed Mylett” has taken off and already inspired millions worldwide. Plus, he just his first book, #MaxOut Your Life: Strategies for Becoming an Elite Performer.”

Despite all the accomplishments, he’s also one of the most genuinely good human beings in the world. Watch any podcast with him and you can tell he cares about helping others more than anything. After being mentored and convinced by Tony Robbins to share his story, Ed is a rising star in the business and personal development world.

Here’s what I’ve learned from the $400 million dollar man after listening to his show and seeing him speak live.

Ed Mylett’s Top Five Lessons To Create An Epic Life

1. Don’t Just Visualize, Touch The Dream

Despite being worth $400 million and having some of the nicest homes in the world, this wasn’t always the case. Ed grew up in a middle-income home and hit rock bottom in his own finances in his early 20’s. He’s said in several interviews he was so broke that he and his newlywed wife had to use the outdoor shower by the pool when the water got turned off.

But as he began to build his fortune he used powerful techniques to help manifest more into his life. Instead of just using a vision board he would physically “touch the dream.” He would take his wife to a fancy restaurant, stay at the Ritz Carlton for a night, and reward himself for reaching his goals.

He said that method primed his mind to believe he was capable of doing these things regularly. 

2. Keep The Promises You Make to Yourself

If you watch Ed speak it’s easy to think the man was born with as much confidence as Dwayne “The Rock” Johnson. But he’s said multiple times that he’s extremely shy and has to work hard on building self-confidence.

So how did he do it? By keeping the promises he made to himself.

He said when things were bad he knew he could only control certain parts of his life like a morning and evening routine or exercise. So if he said he would make 50 calls or lift for 60 minutes, he would always follow through.

He said that staying consistent helped him trust himself and gain confidence along the way.

3. Raise The Thermostat

It’s no secret that if you want to be successful you have to spend time with successful people. Ed Mylett said that to be successful you have to raise your internal thermostat for success.

Meaning, if you hang out with people that are where you want to be regularly, they will bring you up with them. He sought after people more wealthy, fit, and successful than him. Eventually, over time he was able to raise his own level of success by surrounding himself with mentors and coaches.

4. Understand The Power of Your Mind

Ed Mylett talks in depth about using his mind to achieve his dreams. Mainly, by using your RAS (reticular activation system) to program his mind for success. While this sounds complicated, it really isn’t.

One way he recommends using your RAS is to set the lock screen of your phone with a list of your top five big goals. As the average person opens their phone at least 100+ times per day this is a constant reinforcement of seeing what you’re trying to achieve.

being worth hundreds of millions of dollars he still does this trick today! 

5. Become Blissfully Dissatisfied

It’s easy to get comfortable and let your foot off the gas when things start going well in life. Ed Mylett combats this with the 80/20 rule.

Ed says to spend 80% of your time living in a state of pure bliss. He spends a majority of his time being grateful for life, family, and what accomplishments. But spends the other 20% in a state of frustration to feel the pain.

He says that this 20% will give you the motivation to succeed and take your life to the next level. Make sure to allocate correctly otherwise you’ll be in too much pain to take action.

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