Rich Froning | Image Credit therxreview.com

It’s not about how far you can run, or how much weight you can lift – it’s about the hard work you put behind it all. Testing and upgrading your body to its maximum is kind of a definition for CrossFit, so today we have compiled a list of motivational quotes by four-time world CrossFit champion, Rich Froning Jr.

Although he actually played baseball while in college, Rich soon found out that he is an all-around athlete who cannot be tied down to one sport. With the popularization of CrossFit, Froning found the perfect way to express his mind and challenge his body.

His dedication and training paid off in the most spectacular way. After being second in 2010 championship, he went on to win four consecutive titles in the Worldwide Crossfit Open. He also led his team to the first place in the 2015 championship.

Rich Froning carries the title of “The fittest man in the world”, but his positivity and modesty show us that he is also a remarkable person. It might come as a surprise to some but Rich is not on any kind of a diet, nor does he have a special training regime. He uses his body as a trustworthy ally to show him what to do next and how to surmount any obstacles he might encounter.

It was never about the trophies with Rich Froning as his ultimate goal remains to push his own limits without looking back. He is a role model for other CrossFit enthusiasts and various athletes because he has showed everyone that victory lays in overcoming yourself, not others.

Rich Froning Quotes:

1. “When one makes a Revolution, one cannot mark time; one must always go forward – or go back.” – Rich Froning Quotes

2. “The human body is an incredible machine, but most people only get out of that machine what their mind allows them to.”- Rich Froning Quotes

3. “In training, you listen to your body. In competition, you tell your body to shut up.” – Rich Froning Quotes

4. “This life is temporary, this body is temporary, but while I’m here I want to get as much out of it as I can.” – Rich Froning Quotes

5. “Demoralize the enemy from within by surprise, terror, sabotage, assassination. This is the war of the future.” – Rich Froning Quotes

6. “I won’t quit till I’m dead. And even after death I’ll burst from my coffin & train like a freaking machine” – Rich Froning Quotes

7. “Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great” – Rich Froning Quotes

8. “Strong people don’t put others down. They lift them up.” – Rich Froning Quotes

9. “Believe in yourself. Know that there is something inside you that is greater than any obstacle.” – Rich Froning Quotes

10. “The ultimate measure of a Champion is not where he stands at times of comfort & convenience, but at times of challenge & adversity.” – Rich Froning Quotes

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