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Outshine The Dark song: Fearless Motivation
Lyrics by The Julianno and Fearless Motivation | Music Composed by Patrick Rundblad
Performed by The Julianno

Outshine The Dark (Official Music Video) Fearless Motivation & The Julianno – WATCH FREE:

LYRICS: Outshine The Dark (Official Music Video) Song About Depression | Fearless Motivation & The Julianno

Depression is aggressive, a heavy cloud, I cannot think
My soul feels heavy, I cannot fly, broken wings
Hits me like a truck and I never see it coming
Turning day into night, hard to breathe, am I crumbling?

No! I refuse to sell my crown or leave my throne
I reign as king. My land. My law
I’ll raise my head, my voice, my sword
I will win. It’s my life. There’s no flag, this is war

I’ll outshine the dark
Even with one spark
Here I go again
Me against me
The weakness I own
The strength I seek
I’ll outshine the dark
even with one spark


I feel weighed down, I’m in chains, I can’t breathe
Tomorrow seems too far because today seems like a reach
My left’s gone right am I lost, confused?
Why am I here? What’s the point? What’s the use?

No! I refuse to sell my crown or leave my throne
I reign as king. My land. My law
I’ll raise my head, my voice, my sword
I will win. It’s my life. There’s no flag, this is war

I’ll outshine the dark
Even with one spark
Here I go again
Me against me
The weakness I own
The strength I seek
I’ll outshine the dark
even with one spark

No dark corner can contain me
Nor will ever call it home
I am bright and powerful
Stronger than I think
Stronger than I feel
Today is mine
and tomorrow holds my dreams

I’ll outshine the dark
Even with one spark
Here I go again
Me against me
The weakness I own
The strength I seek
I’ll outshine the dark
even with one spark

If you liked that, you’ll love this playlist on Spotify:

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I’ve felt worthy of everything for no good reason… and I’ve felt worthless no matter the beauty and love that surrounded me.
I’ve lived as if life… EVERY SECOND of it was a true MIRACLE… and I’ve lived as if every passing second was a burden I could easily do without.

I’ve gone long periods feeling inspired, determined, creative, blessed, grateful, honored, passionate, thankful and connected to the magic of this world and I’ve gone through periods of suffering so dark I couldn’t see anything GOOD in my life.

I’ve been depressed and suicidal. I’ve been in love with life, completely, and fully.

I’ve felt like I can easily shoulder the burden of all of humanity on my strong shoulders without a problem… and I’ve felt powerless to my own inner judgements.

In short I’ve lived the most beautiful highs and the darkest and lowest of lows… all within one life… and all, it seems, in my own mind. But now I know WHY I’ve felt these extremes, and I know HOW to direct my life in whatever direction I CHOOSE.

I know WHY I slip up and I know HOW to get back on track. This is how I explain it, and this is how I KNOW to keep the darkness away… not only keep it away, but live WHATEVER LIFE I CHOOSE TO LIVE.

If I want success – I CAN HAVE IT.
Money – no problem.
Joy, laughter, genuine happiness – easy. Wonder and AWE – know how to get there.

Here’s how it works…

In my life there are demons…. Devils… I don’t know why they are here or how they got here, but they seem to have been around from day one.

Sometimes I am consumed by them, but mostly they are either in the background – like an uneasiness or a reminder.
The demons are:
SELF-DOUBT
SELF-JUDGEMENT
DEPRESSION
FEELING UNWORTHY and INSIGNIFICANT
SERIOUSNESS
BAD HABITS
UNCERTAINTY
FEELING POWERLESS

I know the demons will never leave, they’ll always be there, and I’m at peace with that – but I DO KNOW how to keep them at bay… out of sight and out of mind…. so I can see mostly the beauty, the GREAT in my life.

You see, the demons get closer the WORSE you feel about your life… but they get further away THE BETTER your life feels to you. I keep the demons away by FOCUSING on BETTER THINGS. Consistently. I keep the demons away with the SELF-WORK I put in EVERY SINGLE DAY.

It’s the DAILY PRACTICES I implement that keep the darkness OUT and let the light shine over my life to GROW the areas I want to grow.

Wherever I CHOOSE to shine the light on MY LIFE… I know will GROW the MOST. I can choose to shine the light on GRATITUDE… things that ARE GREAT in my life… and FEEL THAT… or I can shine it on what is NOT there and feel LACK.

When I shine the light on LACK the demons take a step closer. If I continue to focus on LACK, the demons will eventually consume me. The SELF-DOUBT will take over, the DEPRESSION will return along with the feelings of unworthiness and insignificance.

When I shine the light on something positive and powerful… they go more into the background, further away from my life. When I choose to READ something powerful and positive the demons retreat. When I choose to meditate, or pray, or write what I am grateful for… the demons disappear. They can’t stay around the LIGHT… so when I consistently shine that light over areas in my life I WANT TO IMPROVE… my life DOES IMPROVE.

When I SEEK THE GOOD… eventually I find the GOOD. When I find the GOOD I BELIEVE in the GOOD.

I don’t see the demons anymore. They are so far away that they are unnoticeable… but when I feel their presence in the distance I know it is because I have slipped back into bad habits.

I just remind myself WHY I am committed to do this work everyday… BECAUSE it FEELS GOOD… because it makes my life better, and the ripple effect of that is so many more lives will be better.

My commitment:

Every day I commit to SEEK THE GOOD. To consciously look for the good in my life, in others, in the world around me.
I commit to GRATITUDE. Reminding myself what IS GREAT already in my life gives me power and strength nothing on this earth can match.

I commit to READING and LEARNING more in self-development, anything and everything that can improve my SELF.
I commit to meditation and breathing exercises – anything that gives me more EASE and PEACE… which gives me more CLARITY in thought.
I commit to PRESENCE… to take it all in. To notice others. To really see the magic.
I commit to GIVING. Giving of my time and energy to those I feel need my time and energy. There aren’t many better feelings in human life than truly giving to others.
I commit to CHALLENGE myself to GROW. Physically and mentally. I know through tests and challenges I GROW the most and learn the most about myself.
I commit to HONESTY and INTEGRITY. No matter the cost. No matter the consequences. Knowing I can go to the end with my held held high. No regrets.

EVERY THING I DO… EVERY SINGLE DAY makes a difference.

Every day I choose if my future will have more light… or more darkness. I choose that in every moment… because I choose what I do with each moment. I choose how I RESPOND to every challenge. I choose how I plan my day.
I CHOOSE.

I don’t want the demons having an impact on the quality of my life… and I don’t want them around yours either.

Jane Goodall once said:
“What you do makes a difference, and you have to decide what kind of difference you want to make.”

I want my life to make a positive difference… for myself, but more importantly for me, for EVERYONE I care about. I know I can do that if I remain FOCUSED on the GOOD… focused on the PROCESSES that WORK.

I commit to that work every day.

Shine that light on the areas in your life you want to GROW.

The post The Demons In The Background – Motivational Speech on Depression appeared first on Fearless Motivation - Motivational Videos & Music.

However, being at your lowest possible level can be a positive experience, in a way. It is an excellent opportunity to reinvent your life from scratch. When things cannot get any worse, it means that whatever you decide to do is going to be an improvement, the only way is UP! even if ever so slightly.

But, what exactly should you do to pick yourself up and begin taking control of your life again?

Rising from the Depths: What to Do When You Hit Rock Bottom

1. Start small and focus on one thing at a time

So, you are down at the deep end and have no idea how to get out or where to start. Some life coaches would suggest that you try to turn things around immediately, deciding to put every effort into changing your life this very minute and show the world a miraculous comeback. Don’t fall into this trap – in fact, it is about the worst thing you can do in this situation.

While it is possible to muster enough energy and determination to maintain this tempo for a little while, very few people are capable of changing their life in one fell swoop. By the way, this is the reason why most people fail at their New Year resolutions. Trying to change everything may sound like an alluring and motivating goal, but you will most likely run out of steam after a few days, your own inability to adhere to your new regimen will cause you to abandon it in its entirety, and this will plunge you deeper into depression.

Instead, focus on making small steps towards a single goal. When you hit rock bottom, improvement in any area of your life is welcome, and small successes will help you get used to achieving something, conditioning you for further progress.

2. Set achievable goals

Another tactic often recommended is visualizing your ideal life after you’ve achieved total success. Allegedly visualizing your success motivates you to move forward and apply effort towards achieving it. While it may work in some cases, it certainly isn’t so when you hit rock bottom. Imagining driving a Lamborghini, wearing a Rolex Cellini timepiece and owning a private island will be too jarring if your life is too far removed from this image. It won’t motivate you to try harder – on the contrary, subconsciously it will be a constant reminder that any effort on your part is doomed.

3. Reach out to other people

People going through a rough patch in their lives tend to either close in on themselves and avoid other people or drag them down with themselves, causing other people to avoid them. Both approaches are equally harmful. If you experience severe problems in your life, some help from outside may be exactly what you need. Sometimes it is not even direct help but inspiration and motivation you get from getting in touch with people who take an active part in life. Just make sure that your motivation for reaching out is to accept help and support and not to make others as miserable as you are now.

4. Find your motivation

It is often said that if you cannot achieve something, it means that you don’t have a strong enough “Why” – a reason for doing it, or “Ikigai,” as the Japanese call it (which is literally translated as “The reason to get up in the morning”).

What is your ultimate reason for being?

Why should you force yourself to try harder? Any effort you apply towards getting on your feet is likely to lose its momentum sooner or later if you don’t decide it for yourself.

Nobody wants to hit rock bottom. However, if you perceive it as an opportunity to hit reset and start things anew, it can be the beginning of a new, much more powerful period of your life.

The post Rising from the Depths: What to Do When You Hit Rock Bottom appeared first on Fearless Motivation - Motivational Videos & Music.

We tend to judge success by the day.. Not seeing the bigger picture. A perfect example of not seeing the forest for the trees. We also tie our dreams to some external validation which will never be enough motivation to keep going. We set these huge goals without considering how long it will take achieve them, or acquire the new skills required to do so. Thus, we throw in the towel when things get difficult. The reasons why we give up are more subtle. Below are the reasons we give up, and how to counterattack..

We Give Up Because We Lack GRIT | Ways to Counter Attack

Ted Geisel’s manuscript was rejected by 27 different publishers; he almost burned it, but he tried one more time under the pen name Dr Seuss (this is GRIT). The rest, as they say, is history.

GRIT is the inner courage, and the determination to do whatever needs to be done despite the challenges. Most people lack this, often because we never had to get our hands dirty, and that’s why we give up.

To counterattack, you have to develop GRIT. Start by pursuing your interests, practice to be competent, connect with a higher purpose, cultivate hope, and get a gritty community.

We Give Up Because We’re Stuck In Our Comfort Zone | Ways to Counter Attack

A comfort zone is a situation where one feels safe and at ease. Most people give up as they are not comfortable with the uncertainty of being outside their comfort zones. However, growth and success are only possible when you step out of your comfort zone; when you can embrace feeling awkward when trying out something new. Sadly, most people are not willing to step out of their comfort zones.

To counterattack, start by recalibrating your reality; do everyday things differently. Next, take your time making decisions. Slowing down makes you uncomfortable, pushing you out of the zone. Finally, do it in small steps as it takes time.

Our Discipline Evaporates | Ways to Counter Attack

Discipline is doing the right thing for yourself despite the circumstances. It is practising self-restraint, pushing ahead even when it would be easier to give up. Most people who throw in the towel lack this tenacity. They give in to indulgences when restraint becomes difficult.

Cultivating self-discipline helps you counter the destructive habit of giving up. Start by eliminating temptations, eating healthily and regularly, change your routine, reward yourself for small accomplishments, and learn to forgive yourself.

We Give Up When We Don’t Believe It’s Possible | Ways to Counter Attack

Lack or loss of belief that our dreams can come true is a common reason why we give up. When starting, we have a faith that our dream is achievable; that is until we are faced with reality. The challenges, the obstacles, and the time it will take are belief-killers. And lack of belief is a dream killer.

However, these challenges should only strengthen your resolve — counterattack by first winning in your mind. Winning in your mind develops courage and resilience to succeed.

We Suffer A Lack of Focus | Ways to Counter Attack

Another reason why we give up, why we quit, is because we are easily distracted by new things. We lack focus. A dream or end goal requires attention; consistent attention, but the list of distractions is endless. From a new show to trying to make ends meet.

If you are easily distracted by impractical fixations, then there are no excuses. To go on the offensive, reduce your choices, and eliminate your distractions. If your reasons are more demanding, say to keep a roof over your head, try setting aside an hour or two a day to work on your goals.

The Fear of Failure | Ways to Counter Attack

Fear of failure is more like self-sabotage. It is rooted in fear of rejection by others (family and friends), and not in the failure itself. Furthermore, it’s is debilitating. It makes you stop taking chances and you doubt yourself. You result to doing things that are ‘safe.’ And thus give up on your dreams.

To overcome the fear of failure, visualise obstacles, think more appropriately, analyse all potential outcomes, and look at the worst-case scenario. Finally, have a contingency plan, and forget what people will think about you.

Loss Aversion | Ways to Counter Attack

Picture this; a colleague offers to flip a coin, if it lands on heads, she will give you $20. However, you will have to part with $20 should it fall on tails. Would you take the gamble? Probably not; the reward has to be twice the amount you will lose. This is loss aversion; that is, the psychological pain of losing is twice the pleasure of gaining.  

Most people give up as they don’t want to lose. Avoiding the worst-case scenario is seen as more beneficial than gaining.

You have to conquer the loss aversion cognitive bias and develop a will to win — mull over why you are hesitating and obliterate each of those obstacles.

Living in an Environment Filled with Negativity | Ways to Counter Attack

Negativity is harmful and contagious, and most people give up as negative Nancys surround them. Surrounding yourself with people with limiting beliefs will kill your dreams faster than any of the other reasons on this list.

To counter attack, you have to cut off toxic people and surround yourself with positive people.

Poor Time Management | Ways to Counter Attack

Not having enough time is an everyday excuse we come up with when asked why we gave up. Talk to some of your colleagues on why they gave up, and odds are lack of time will be one of the many defences.

However, it is poor time management and not lack of time. We will gladly binge watch a new show over working on our dreams. We spend time on pointless ventures, time we should spend acquiring new skills and working on our goals. To overcome, you have to set a schedule and stick to it. You have to prioritise and set boundaries.

We Get Tired of Repetitiveness | Ways to Counter Attack

To achieve your dreams, or acquire what you desire, you have to rinse and repeat everything you do daily. Think of striking an oak tree with an axe a thousand times. If you hit it in 1000 different places, you will not bring it down. But strike it a thousand times in the same spot, and you will bring it down.

Repetition reduces dopamine release, and you are no longer excited about what you are doing. Thus, you throw in the towel as you’re chasing excitement. However, we have to be comfortable with repetitiveness to get to our goals. Try changing how you perform the tasks to prevent the risk of boredom. Changing your workspace or working in a coffee shop or a shared workspace could help. Mix it up to maximise your results.

The post 10 Reasons We Give Up & 10 Ways to Counter Attack appeared first on Fearless Motivation - Motivational Videos & Music.

But as you know, death comes for everyone eventually. If you’re like most people, you accept that and don’t try to do too much research to learn more.

Besides, people know they should exercise more and eat less yet most people are constantly eating fast food and watching Netflix instead of exercising.

But what if there was a way to put your old beliefs aside and learn how to stop yourself from getting older?

The Science of Cells That Never Get Old

So can you really stop aging? Yes and no, according to expert biologist Elizabeth Blackburn. She talks more about it in her epic TED Talk, “The science of cells that never get old.”

The talk gets very in-depth on the science of aging and stress. It’s a bit complicated so here’s a quick summary if you don’t have time for the 20-minute video.

Elizabeth studied the DNA known as chromosomes, specifically telomeres. At the end of the chromosome are known as telomeres.

• In her research, she found that chromosome wear and tear is inevitable in the duplication process of cells. But she found that some cells called Tetrahymena never get old and die like the others.
• She found that stress was the biggest indicator of the shortening of these chromosomes.
• Main point → More stress, equals more destruction of chromosomes which means the quicker you’ll meet the grim reaper.

Again this is very simplified but it shows the power of stress on your body. And most people live in a common state of stress all the time. Even little worries like getting mad at traffic or frustrated with people on social media is a stress.

The key to a long and healthy life is one with less stress. Here’s how you can do it.

Reduce Stress in Your Life

The study found that there most people deal with stress in two ways. The first gets upset, thinks negatively, and sees stress as a threat. The second group of people see a stressful situation as a challenge and actually get energy from it. Instead of getting mad or angry they get energized to find a solution.

To act more like the second group you need to have the right habits and routines to set yourself up for success. Use these tricks to stay prepared for inevitable stressful situations.

• Exercise: Spend at least 30 minutes per day exercising. This will help keep cortisol levels low and stay energized.
• Eat Healthy Foods: High fat, high carb foot will rob you of energy and make it hard for your body to process everything. Try and meal prep to avoid the temptation of cheap and easy to access fast food.
• Disconnect from Social Media: Those social media arguments and political debates aren’t helping your stress and anxiety levels. Minimize social media to minimize unnecessary stress in your life.
• Meditate: Disconnect from the world with meditation.

on a regular basis. I promise you’ll feel better and enjoy the time away from the screens.

Hopefully, this Ted talk will give you the inspiration to start helping you cope with stress better in your life. Remember, more stress equals a quicker demise.

Quit worrying about the small stuff and start the habits that will help you live a long, healthy, and prosperous life.

The post How to Reduce Stress Now – So You Never Get Old appeared first on Fearless Motivation - Motivational Videos & Music.

Instead of sitting around actively thinking about the problem I have a few recommendations to help you solve the problem. Quit banging your head against the wall hoping the answers will find you. Instead, use these tips to start finding the answers you’ve been looking for.

How to Answer Life’s Toughest Questions

1. Ask Your Subconscious Before Bed | Life’s Toughest Questions

Studies have shown that your subconscious is very active at two times during the day — morning and night. While you drift off to sleep your subconscious is wide awake. Otherwise, blood wouldn’t make its way to your heart while you were sleeping.

This is why it’s so important to go to bed with the right intention.

The Power of the Subconscious Mind

As Thomas Edison said, “Never go to sleep without a request to your subconscious mind.”

The reason he recommends this is because while you sleep, your mind is working like normal. If you give it a question before bed it can help you find ways to help you answer it.

Think back to the last time you went to bed with a question (not a worry) and woke up in the middle of the night with an answer. Or right when you woke up and were in the shower or meditating?

This is much better than going to bed worrying. The subconscious doesn’t understand the difference between a worry and a question. It is unbiased and doesn’t understand negative request different.

So if you go to bed thinking “I don’t want to fail at my interview or “I have to pay this credit card bill soon” it will help make those solutions a reality.

Instead, ask a question to answer life’s toughest questions.

2. Take Nap or Meditate | Life’s Toughest Questions

Naps are great because you can’t always afford to wait until tomorrow to solve a problem. Similar to going to bed, use naps or meditation as a way to silence your conscious mind and help find answers to your toughest questions.

When Thomas Edison was puzzled by a problem, he would lie down and take a nap and allow his subconscious mind to work on it. Try to keep naps under 20 minutes to stay productive and not get into too deep of sleep. 

3. Write In a Journal Each Morning | Life’s Toughest Questions

Journaling is a habit that has been used by some of the smartest and most intelligent people for centuries. Writing in a journal first thing in the morning is a great way to brain dump and start each day fresh. Again, while you were sleeping your brain was working.

Get out all of your ideas, thoughts, and feelings onto paper. Clear room in your head for more space each day. The effects can be profound in helping you think clearly

Ask yourself, were Thomas Edison and Albert Einstein geniuses because of their intelligence and wrote in a journal? Or did writing in a journal make them some of the most intelligent people ever?

4. Stop Thinking About The Problem | Life’s Toughest Questions

Sometimes you need to stop thinking about the problem. Mel Robbins refers to this as “productive procrastination.”

As she said in her best selling book, The 5-Second Rule, “The next time you’re struggling, don’t keep trying when you’re tired and burnt out. Step away from the problem.”

Get into nature, meditate, think about anything but the answer. Change your environment so your mind can get to work. This is why you get great ideas when you aren’t staring at your screen. 

While some of this may seem off the wall, I promise they can help you succeed faster. Use one or several of these tips to finally learn how to answer life’s toughest questions!

The post 4 Guaranteed Ways to Answer Life’s Toughest Questions appeared first on Fearless Motivation - Motivational Videos & Music.

Technology is now controlling us but it wasn’t meant for that.

Humans are supposed to be the ones that controlling it. Otherwise, we’ll end up in a Terminator judgment day movie where the machines take us out!

If you’re addicted to your phone here’s why it might ruin your life unless you take control of the addiction. 

Here are four ways you could benefit from a digital detox to take back control of your life.

Addicted To Your Phone: How A Digital Detox Can Help

Killing Your Sleeping Patterns

The light from your phone is killing your sleeping patterns. It’s why so many people lie in bed restless and unable to get quality sleep.

While some hardcore digital detoxers might have you remove phones from your bedroom, I’m not sure that’s very practical. Instead, try to minimize technology or screens at least 60 minutes before bed if you have trouble sleeping.

Starting Your Day Reactive

Successful people aren’t waking up and scrolling through social media. As Mel Robbins said in The 5 Second Rule, “ Imagine Bill Gates or Oprah Winfrey. Do you think they are lying in bed scrolling through social media?”

Of course not! So why are you?

This year I’ve made it a point to ignore my phone for at least one hour when I wake up. I’ll use it for guided meditation but I don’t look at the text, social media, or emails. Anytime I even look at one wrong email I find myself getting pissed off, frustrated and reactive.

You want to start your day energizing yourself, not giving your energy away to mindless social media or maybe even worse, the news.

Instead, focus on creating in the first hour. Work on yourself by reading a book, meditating, observing your thoughts or writing in a journal.

Feeling Anxious and Depressed

Phone addiction is creating anxiety in our culture. It’s no surprise that since 2010 (when social media took off and the first iPhone was released) that searches for depression and anxiety have increased at an alarming rate.

If you are dependent on your device, you most likely feel anxious and depressed when you aren’t using it. Quit seeking a quick hit of dopamine from Twitter or Instagram and only use social media at specific times. A good example would be 10-minute windows at lunch or after work.

If you are struggling to find happiness, pleasure, and a relaxed mood put the phone down and do something else. Run, exercise, take a walk or meet up with a friend.

Lose Relationships

A Forbes study found that 3 in 5 people spend more time on their phones than they do with their partners. 

If you can’t go out to dinner with your significant other or friends without your phone you might have a problem. Instead, put it on airplane mode and keep it off the table.

Don’t even have it out where you can see it. This will subconsciously show your brain that you are still thinking about it.

Start Your Digital Detox Today

Only you know how much your technology is hurting certain parts of your life. Since I’ve made the changes this year I can say 100% that it’s helped increase my happiness and decrease worry, stress, and anxiety. The longer I go without looking at my phone the prouder I am.

This year I started actively trying to start controlling my technology instead of it controlling me!

Here are a few things you can start doing:

• No phone on the table when eating with anyone
• No phone on my desk when you’re working
• A great morning routine: no social media, emails, or texting the first 60 minutes of the day

The result?

You’ll feel happier, healthier, and sleep better than ever before. Remember, you control technology, it doesn’t control you.

The post Addicted to Your Phone? 4 Ways It’s Ruining Your Life appeared first on Fearless Motivation - Motivational Videos & Music.

As Tony Robbins says, “The only way to succeed is to take massive determined action.”

When you overthink a situation it’s easy to get analysis paralysis and it might feel impossible to take the first step. But one of the habits of all successful people is that they take action. Even if they aren’t ready, they are always taking action.

You can learn how to stop overthinking and start achieving too with these seven proven methods.

7 Ways to Learn How To Stop Overthinking

1. Think About It All Going Right

Whenever you take on a new endeavor it’s so easy to think about it failing. Our brains are literally wired for this type of negative thinking.

But if you want to learn how to stop overthinking you have to think about it working more than it failing. Imagine a business taking off or getting the physique you’ve always wanted. Spend more time visualizing everything going right instead of wrong!

2. Get Rid of Perfection

If you’re waiting for the right time to start your business or begin a big goal, don’t wait until the perfect time. In fact, there is no time better than now.

Perfectionism has killed more dreams than failure ever will. Quit chasing perfection and start taking action. 

3. Learn to Love Fear

Fear holds most people back as much as the need to have everything perfect. Instead of being fearful, remember that every opportunity is a chance for a new beginning. Just because you were scared and something failed in the past doesn’t mean it will happen again.

Remember the most successful people in the world still experience fear too. But they don’t let it hold them back from achieving their biggest dreams.

4. Understand What You’re Feeling

Self-awareness is another common habit of successful people. If you’re not self-aware it’s incredibly easy to overthink even little things.

Sometimes you need to mix up your environment, spend time alone or meditate to find clarity.  Once you understand how you’re feeling you can learn what you need to change to take massive action.

5. Step Away From The Problem

Sometimes it’s hard to walk away from a problem you’re trying to solve. But often times that’s what you need to do. Quit staring at your screen hoping the answers will magically appear.

Take time to exercise, go to the movies, hang out with friends or spend time in nature. Often times a little break will help you stop overthinking and start achieving your goals.

6. Learn to Love Failure

Understand that failure is inevitable in your career or business and in life. Once you understand that failure is part of the process you can stop overthinking and start taking action.

Failure isn’t’ meant to tell you to quit. Instead, use failure to show you a way that didn’t work!

7. Create Urgency

Sometimes overthinking happens because you give yourself too much time to complete a project. Instead, set a firm deadline.

If you need to write something for work give yourself 60 minutes and set a timer. Often times deadlines can help you quit thinking and start moving.

Hopefully, these seven tips will help you learn how to stop overthinking and start achieving anything. Remember that quantity produces quality. Take action and fail your way to success.

The post How To Stop Overthinking And Start Achieving (7 Proven Ways) appeared first on Fearless Motivation - Motivational Videos & Music.

Success is not easy and it is certainly not guaranteed, IF you want to be successful you NEED to give up these 5 things.. how many of these do you do? See if you qualify for success and get started today!

1. GIVE UP the fear of failure.. You want to be successful?

Fear is the barrier, and fearing failure just adds a huge, unnecessary wall that blocks you from your happiness, self-fulfillment, personal growth, opportunities, and worst of all, your dreams.. When you fear failure, all you’re doing is setting yourself up to fail. I used to be terrified to fail. I used to be so scared of it that I wouldn’t even begin the things I wanted to begin. The thought of working hard for something day in and day out, not having it work out, was my biggest fear.

But, instead of being afraid and have that fear hold me back I decided to look at it differently. First of all, I noticed that I was creating that fear in my own head. I was worried about something that was not even happening in the physical world, just in my mind. So, it was imaginary. Then I noticed every single time I “failed” at something, I learned from it and it guided me to something greater. It helped me grow and become the person I am today. I was not failing, I was learning. Failure was not a barrier, it was a guiding force.

Successful celebrities like Michael Jordan, Walt Disney, the Beatles, Oprah, Einstein, Steve Jobs failed dozens of times on their paths to success. But, they were not failures because they chose to get back up and keep going no matter what. And clearly it worked out for them! So, understand that failing is necessary to achieve the life you want. Don’t worry about failing, and taking a risk. Go ahead and follow your dreams! And if you’re lucky enough to fail because you were brave enough to try, learn from it, build strength from it, and carry that with you to the next level.

“I have not failed, I just found 10,000 ways that won’t work.” –Thomas Edison

2. GIVE UP the idea that you do not control your destiny. You want to be successful?

You are in control of your life. Your future is in your hands, and what you do today matters. You have the canvas to create the life you want. In the past I didn’t believe that I was in control of my life. I didn’t see the strength and the power I had within myself. So, I was living a life that I wasn’t too proud of. And I was blaming external forces for my circumstances. I was blaming everyone and everything, but me.

One day, for the first time ever, I started looking within myself. I started blaming myself for the things I did not want, and that changed everything. When I realized that I was in control of my destiny and my future, I noticed how much time I had wasted believing otherwise. Everything is in your hands. The results you are getting are the results you deserve, once you deserve more you will get more. Know it, believe it, and take action towards it.

“The future depends on what you do today.” –Mahatma Ghandi

3. GIVE UP the idea that you’re not good enough. You want to be successful?

You can do anything if you truly want it. There is greatness inside of you waiting to be unleashed. Confidence in your abilities and positive self-talk are the keys to your life achievements and growth. One affirmative thought that you truly believe about yourself is all you need, to unlock your desires and become unstoppable.

So, convince yourself that you are good enough. Maybe you need to change the way you run your life to do so? but once you do believe you will be capable of achieving anything you want in life. The only thing that is holding you back  your doubts. All you need is that strength from within, to get the things you want in life. Every single day please tell yourself I can, because in time you will find out that it is true.

“You are what you believe yourself to be.” –Paulo Coelho

4) GIVE UP your excuses. You want to be successful?

Excuses are just that… excuses. Before I started my YouTube channel I would always tell myself excuses of how I couldn’t follow my dreams. I would tell myself, “I have no time, I have no resources, it’s too hard, it will just come to me if it’s meant to be, it’s too late”… the list goes on and on. And if you’re anything like I used to be, please let them go because excuses, and I promise you, will get you nowhere. So, you have to decide that you are just going to drop all excuses and no longer accept any excuse that come to mind. And that is true power.

So, when I no longer accepted those excuses, I would keep telling myself over and over, I started acting upon my desires. Excuses didn’t stop me from following my dreams, I stopped them from hindering my desires. Start with what you have, start with where you are, and start today. I promise you that you will find a way if you just keep going. If you work hard, and believe. Keep those excuses for the other 99% that are too meek to believe in themselves.

“If it is important to you, you will find a way. If not, you’ll find an excuse.” –Ryan Blair

5. GIVE UP the idea that it’s impossible. You want to be successful?

I am going to keep this simple. Anything that you set your mind to is possible. I don’t care what anyone says or thinks; I truly believe that. The word impossible should be stricken from the English language. Nothing is impossible through hard work, dedication, persistence, faith, and passion. People will bring you down, and people will always try to convince you that it can’t be done. But, you have to believe in yourself and your abilities.

How did the Wright brothers invent the aeroplane before it was even fathomed to be possible? It all started with a vision. They held that vision in their mind and brought it to reality through unstoppable faith, gut-wrenching hard work and non-stop persistence. And you’re telling me that your vision, and your dreams can’t be achieved? You think anyone believed that it was possible to have something fly through the air faster than any vehicle or animal on the ground, before it happened? There is true magic when you believe. The only limitation is the one that you hold in your mind. The sky is the limit. No matter how far fetched it is or how hard it seems, just know that it’s possible.

“Impossible is nothing.” –Muhammad Ali

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7 Bob Marley Quotes That Will Bring Meaning To Your Life

“The greatness of a man is now in how much wealth he acquires but in his integrity and his ability to affect those around him positively.” — Bob Marley

Money and wealth are pointless if you just accumulate wealth without sharing and giving back to others. If you make it big financially it is your responsibility to positively affect as many lives as you can.

“Love the life you live. Live the life you love.”— Bob Marley

Life is fragile, you never know what can happen in the future. Choose to live a life that you love. Choose one that you can look back on and have no regrets.

Go all out, you only get one shot at this thing called life. Don’t put things off until tomorrow if you can do them today. Take the adventures, talk to strangers, and bet on yourself.

“Money is numbers and numbers never end. If it takes money to be happy, your search for happiness will never end.” — Bob Marley

Money can be very helpful and take a ton of stress away but at a point money won’t bring more happiness. This is why so many lottery winners lose their fortunes almost overnight. Money is a tool, not  a guarantee of success.

“You never know how strong you are, until being strong is your only choice.” — Bob Marley Quotes

You are stronger than you realize, don’t forget it. Often times you won’t know how truly strong and remarkable you are until the moment calls for it. Remind yourself of your strength every day with positive affirmations such as “I am confident” or “I am unstoppable.”

“The people who were trying to make this world worse are not taking the day off. Why should I?” — Bob Marley

The world is filled with good and bad people of course, but choose to be positive no matter how you are feeling. One smile or conversation with a stranger can change their life forever.

“You not supposed to feel down over whatever happens to you. I mean, you’re supposed to use whatever happened to you as some type of upper, not a downer.” — Bob Marley

The next time something bad happens don’t dwell on it, that never helps. Instead, use it as motivation to move forward and press on. You have the ability to do more than you could ever begin to imagine. Don’t waste your time dwelling, it only ruins your future potential.

When one door is closed, many more open.” — Bob Marley Quotes

It’s easy to feel disappointed if you lose a job, relationship or take a step backward in life. Often times though it is for the better if you choose to view the event as an opportunity. Choose to move forward and find good in your situation.

Use these Bob Marley quotes to help you appreciate and enjoy your life to the fullest.

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