Author Shannon Clark

Shannon Clark

Shannon Clark is a regular contributor for the #1 Fitness & Bodybuilding website in the world: Bodybuilding.com and has also been named ‘Writer Of The Year’ two times running. She holds a degree in Exercise Science from the University of Alberta, where she specialized in Sports Performance and Psychology. Shannon has spent the better part of her adult years researching and studying the top methods to build lean muscle as well as achieve maximum states of leanness. For more about her, you can find her at ShannonClarkFitness.com.

Easy Ab Workouts – Get Results Fast – Top 4 Easy Ab Workouts

Shannon Clark

November 27, 2015

Easy Ab Workouts – Get Results Fast From The Top 4 Easy Ab Workouts If your goal is to get flat and firm abs, you need the proper exercises to achieve it, easy ab workouts. If your current ab workout consis... Read More...

Weight Training For Women – Strong Is The New Skinny

Shannon Clark

May 13, 2015

Weight Training For Women – Strong Is The New Skinny Looking to improve your physique? If so, you might want to consider stepping away from the cardio machines and over into the free weight section. The res... Read More...