Recovery

Told He’d Never Walk Again Hal Elrod Chose To Run An Ultra Marathon Instead – These Hal Elrod Quotes Prove Anything Is Possible.

March 12, 2019

Traumatic moments can shape our lives. Hal Elrod is someone who used a life-threatening situation and turned it into a success story to motivate others. Technically, Hal actually died at age 20. Hit head-on ... Read More...

Defeat Laziness: 5 Ways to Take Action When You’re Not Motivated

Michael Leonard

October 30, 2018

Are you lacking motivation in your life? Struggling with laziness and a lack of purpose? Do you keep putting off your dreams until tomorrow or the next day? If so, you’re not alone. So many people worldwide ... Read More...

Rhabdomyolysis Symptoms, Definition & Treatment – Don’t Overdo it!

Megan Johnson McCullough

July 3, 2017

Rhabdomyolysis Symptoms, Definition & Treatment - Don't Overdo it! Such an interesting name for a condition, but Rhabdomyolysis is a very serious diagnosis that can take place on one’s fitness journey. Mos... Read More...

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