Recovery

The 7 Astonishing Benefits of Cold Showers Revealed

April 24, 2019

Ed Mylett, Tom Bilyeu, Tony Robbins, world-class athletes, and other top performers all have something in common that you too should be applying to your life. What is it I hear you say? They all use the benefi... Read More...

Told He’d Never Walk Again Hal Elrod Chose To Run An Ultra Marathon Instead – These Hal Elrod Quotes Prove Anything Is Possible.

Fearless Motivation

March 12, 2019

Traumatic moments can shape our lives. Hal Elrod is someone who used a life-threatening situation and turned it into a success story to motivate others. Technically, Hal actually died at age 20. Hit head-on ... Read More...

Defeat Laziness: 5 Ways to Take Action When You’re Not Motivated

Michael Leonard

October 30, 2018

Are you lacking motivation in your life? Struggling with laziness and a lack of purpose? Do you keep putting off your dreams until tomorrow or the next day? If so, you’re not alone. So many people worldwide ... Read More...

Rhabdomyolysis Symptoms, Definition & Treatment – Don’t Overdo it!

Megan Johnson McCullough

July 3, 2017

Rhabdomyolysis Symptoms, Definition & Treatment - Don't Overdo it! Such an interesting name for a condition, but Rhabdomyolysis is a very serious diagnosis that can take place on one’s fitness journey. Mos... Read More...

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