Can you believe that someone could hike Mt. Everest in shorts? Or take a 90-minute ice bath? While it sounds impossible, it’s in fact 100% real. The man who can…
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Everyone has desires and ambition. Setting goals is a great way to set a target.. But, what happens when your fears start holding you back? How will you react when come…
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Ever find yourself off track with your goals and not where you want to be in life? I get it, trust me. I’ve been there more times than I care…
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Let’s face it - motivation goes up and down. Somedays it's there in abundance, other days you can't seem to get motivated even if your life depends on it. Sometimes…
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Most of us grumble and groan when we get stuck viewing a TV advertisement. But once in a generation one comes along that not only gets our attention; it shapes…
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David Goggins is considered by many to be the toughest man alive. In this amazing interview, David Goggins shares his views on suffering, mental strength, defying the odds and how…
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Do you have trouble staying positive in life? Does it feel like some days you can’t seem to break out of your negative state? If you’re struggling, I understand. Battling…
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Have you ever wondered why some people THRIVE under pressure, but some others crack and crumble? Have you ever wondered why some people are always on the search for more,…
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Changing Perceptions About Healthy Body Shapes Do you have a healthy body shape? For many people, the answer is defined solely by how much they weigh or whether they have…
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Being prepared is one thing but over-preparing is a dangerous habit to let enter your life. Overthinking might be worse than not thinking through something at all. As Tony Robbins says,…
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I'm sure you heard about decluttering your home but do you know how to declutter your mind as well? As the #1 writer on Medium, Benjamin Hardy said, “Who you…
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3 Easy Steps To Overcome Procrastination Procrastination is a bad habit, that can be very hard to break. We have all been guilty of it from time to time, but…
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5 Proven Ways to Build Self Confidence and Take Life Head On We need self-confidence to get ahead in life and feel good about ourselves. Luckily, confidence is not something…
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How To Silence Your Inner Critic Before It Costs You More If you’ve been guilty in the past of judging yourself in many situations, it may mean you’re lacking confidence,…
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