Author Yashodhara Embogama

Yashodhara Embogama

I am a final year medical student who has been passionately working as a freelance writer for many years. I am highly interested about literature related to self development and believe that human mind is the driving force of our long journey of life

Is Cardio Good For Fitness, Muscle Tone & Health?

Yashodhara Embogama

June 1, 2017

Is Cardio Good For Fitness, Muscle Tone & Health? We, living in this modernized world are highly competitive-running a never ending rat race. Most of us are heating up chairs all day just to cover the car... Read More...