What You Focus On You Will Become – Powerful Tom Bilyeu Speech

As J.B.S. Haldane said:

β€œThe world shall perish not for a lack of wonders,Β but for a lack of wonder.”

Everything around youΒ isΒ incredible,Β if you’re willing to look at it that way.

Everything around you can be taken for grantedΒ if that’s your perspective.

But it really is about the frameΒ that you choose to put around things.

I mean, simply being alive is already insane.Β The odds are soΒ stacked against you.Β Not only just being a human,Β but being a human at thisΒ moment in time.

This moment in time, where breakthroughs in technology are happening atΒ at an unprecedented rate.Β Where breakthroughs in medical science are happening at an unprecedented rate.Where our ability to connect with people,Β to empathize with peopleΒ all the way around the globe… All of the changes that have happened in technology, telecom, connectivity, health… everything.

We’re living inΒ the most miraculous time ever.Β But you have to look at it that way.

And as Joseph Campbell said:

β€œLife is a wonderful,Β wonderful opera.Β Except that it hurts.”

So the question is do you see itΒ as the beautiful opera?Β Or do you just pay attention to the pain?Β And at the end of the day you’re going to get what you focus on.

They’re both true.Β This is both the most amazing time that has ever happenedΒ ever in recorded history…Β And yet real things that are terrifying are also happening.

But where you put your energy,Β where you put your attention,Β where you put your focus,Β is going to determine what you see,Β and that is the most fascinatingΒ and the most important thing you have to understandΒ about the way that your mind works:

You get what you focus on!

If you focus on the things that are bad,Β they will become real.

They will become exaggerated.Β They will begin to monopolize your thoughts,Β you’ll see them anywhere.

It’s called the Reticular Activating System.

Your mind is literally designedΒ to pay attentionΒ to the things that you notice.Β Once you notice a certain car,Β you see it everywhere.Β Once you notice a certain dogΒ you see it everywhere.Β Once you hear a certain name for the first timeΒ suddenly you realize that name has been all around you this entire timeΒ but now that you’re focusing on it, now that you’re looking for itΒ it is everywhere.

So whatever you look forΒ it’s gonna be everywhere.Β If you look for the negative, it will be there.Β But if you look for the positive,Β it will overwhelm you.

And as Joseph Campbell said:

β€œPeople sayΒ what we’re all seeking is a meaning for life,Β but i don’t think that what we’re really seeking.Β I think what we’re seekingΒ is the experienceΒ of truly being alive.”

And thats it.Β That’s the juice.Β Figuring out that thing that makes you come alive.

It isn’tΒ keeping up with the Jones’.Β It isn’t how much you’re getting paid.Β It isn’t anything otherΒ than for you.Β Something very specific.Β It will be different for everyone,Β but for you.Β Find that thingΒ that makes you come alive.Β Focus on it.Β Think about it.Β Put your time and attention there.Β Shift away from seeing the pain in the operaΒ and instead seeing the wondermentΒ in it all

SeeingΒ the glory that is just everything around you,Β the opportunities,Β the fact that you’reΒ alive…

Once you can see that those basic thingsΒ that you take for granted ,Β that you can breath in through the noseΒ and out through the mouth,Β all of that stuff… once you start seeing how miraculous it really is,Β once you start seeing how we’re connected to each other,Β once you understand that the name of the gameΒ isn’t wealth,Β it isn’t fame,Β it isn’t ambition,Β or success.

It’s neurochemistry.Β It’s feeling a certain way.Β It’s finding fulfilment in your life.

Once you realize that,Β you’ll understand this is a game of attention.Β And you entirely controlΒ what you focus on.

So chooseΒ very wisely my friends,Β because your life will literally becomeΒ the summation of the thingsΒ that you look at.

2 Responses

  1. Chris

    I loved the message, the video and the background music. I’m trying to find focus and motivation in my life and found this page by googling “focus in life” at the end of the day I just wanna feel satisfied with my life which I’m not at all.

    Reply

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